All Posts By

Meath Fitness HQ

Intro Week at Meath Fitness

By | Uncategorized

Meath Fitness Introduction week; this week in Kilmessan (Mon & Wed 8:00pm) & Seafield, Laytown (Mon & Wed 7:30pm)

During the sessions this week our instructors will very much focus on:
– Explaining the type of exercises we do & why
– Demonstrating the correct way of doing exercises
– Giving modifications of exercises if required
– Buddying up with other MF members

Call 086 0405060 to book your FREE TRIAL

HIIT Sessions Kilmessan & Laytown

By | Uncategorized

Our Winter HIIT (High Intensity Interval Training) sessions are going great in Kilmessan & Laytown. If you would like to come along for a Free Trial please contact us by email info@meathfitness.com

Pilates runs every Tuesday evening in the RST Centre, Skryne at 7:00pm (beginners) & 8:00pm (advanced)